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FRUITS

more reasons for eating fruits


1 . cherries : help calm your nervous system.
2 . grapes : Relax your blood vessel.
3 . Banana : are useful to athletes it gives you energy.
4. Pineapple : will helps fight arthritis.
5.blueberries : protect your hearts.
6.Peaches : are good in potassium,fluoride and iron.
7.kiwis : are increase bone moss.
8.Mango : protect against several type of cancer.
9.water melon : controls your heart line.
10.oranges : helps in maintain great  skin and vision.







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